Directly from Australia: Aerobic Exercise Tied to Improved Clinical Asthma Outcomes

Moderate- and vigorous-intensity aerobic exercise training are associated with improvements in clinical asthma outcomes, according to a study published online June 9 in the Journal of Allergy and Clinical Immunology: in Practice.

Sarah R. Valkenborghs, Ph.D., from the University of Newcastle in Callaghan, Australia, and colleagues compared the effects of moderate- and vigorous-intensity aerobic exercise training on asthma outcomes and inflammation in 41 adults randomly assigned to 45 minutes moderate-intensity exercise training three times/week, 30 minutes of vigorous-intensity three times/week, or control.

Source: Advances and More licensed by HealthDay